Mental health and the neurodiversity paradigm

When considering the landscape of mental health, we also have to consider the normalisation of stigma and the dehumanisation of those who are struggling. Since the advent of psychiatric medicine, mental health concerns have been described in pathological language. What if we used the language of the neurodiversity paradigm? How would it impact the wellbeingContinue reading “Mental health and the neurodiversity paradigm”

A reflection on the nature of Autistic joy

What is Autistic joy? Is it different to neurotypical joy? Honestly, I can’t answer the second question. I am Autistic, and always have been. The neurotypical mind is a puzzle I can not solve. I can however discuss what is Autistic joy is to me. Inspired by the recent livestream I hosted with Aucademy. IContinue reading “A reflection on the nature of Autistic joy”

How the shame cycle barricades us from recovery

They say in life that nothing is certain, but if anything is, then it’s the fact that shame will deny us entry into recovery. I’m going to consider this from the perspective of addiction recovery, although it applies to recovery from any psychological trauma. I merely choose addiction recovery for this article because it makesContinue reading “How the shame cycle barricades us from recovery”

The weight of recovery

As many of you know if you have followed this website for a period of time, I am in recovery from addiction and psychosis. I have spoken extensively of my experiences from when these things were in an active state for me, but today I want to zoom in on the experience of recovery. Recovery.Continue reading “The weight of recovery”

Guide to starting new psychiatric medication for Autistic people

This article is not intended as medical advice, please speak to your prescriber for any medical questions pertaining to medication. This article is something of a survival guide based on my own experiences, other’s experiences may differ. Recently I started a new medication on the advice of my psychiatrist. This is the event that hasContinue reading “Guide to starting new psychiatric medication for Autistic people”

Addiction advocacy and the inspiration paradox: A reflection at 6 years sober

Today I am 6 years sober from addiction. During those six years I have learnt many lessons, but in this reflection I would like to consider something that has played on my mind for the past three years of my advocacy work. Inspiration. While not overtly a bad thing, it is often misused to infantiliseContinue reading “Addiction advocacy and the inspiration paradox: A reflection at 6 years sober”

Shifting the paradigm on world autism day

April 2nd. It’s a day that so many of us dread. For as long as “world autism day” has existed, it is a day where (much like every other day) adherents of the pathology paradigm do their best to drown out the voices of those that proudly display their Autistic selves. Why are we soContinue reading “Shifting the paradigm on world autism day”

Big news with even more big news on the way!

I have been nominated for a National Diversity Award, positive role model- disability category. I am honoured to have recieved this nomination, and while I don’t expect to win, I do enjoy reading the kind things that people day about me in their votes. If you wish to vote for me, you can do soContinue reading “Big news with even more big news on the way!”

What is pride? A reflection on Weird Pride Day

Pride is a peculiar thing. Christianity taught us that it is a sin. Secular society tried desperately to tell us it’s redundant. The truth is that it’s neither of these things. Those are lies told by a society that desperately wants us to stay quiet. I’m not going to misrepresent myself here. When I talkContinue reading “What is pride? A reflection on Weird Pride Day”

Not your tragedy, not your epidemic, not your inspiration: reflecting on Autistic existence

Being Autistic is not inherently good or bad, it just is. That’s not to say that I am not proud of who I am, and I am most certainly not denying the obstacles I have had to over come. While being Autistic is an inseparable part of my identity and existence, it is also anContinue reading “Not your tragedy, not your epidemic, not your inspiration: reflecting on Autistic existence”