5 lessons I have learned in 5 years of sobriety

Today (7th April 2021) I have been sober from drug and alcohol addiction for five years. In that time I have faced many challenges and learnt many lessons. In this piece, I hope to share some of those lessons with you. 1. Not everything will be perfect once you get sober. Addiction is am absoluteContinue reading “5 lessons I have learned in 5 years of sobriety”

Re-earning trust after active addiction

Those of us who have been through, or are currently in active addiction, know all too well that very few people trust us in the early days of recovery. To an extent it’s justified. We cheat, lie, and steal to meet the requirements of our addiction. But what happens when a person stops using? WhenContinue reading “Re-earning trust after active addiction”

Emotional Sobriety: the crux of recovery

The journey through recovery takes several important steps. First you must stop engaging with your addiction, in my case, stop using drink and drugs. Next you must learn to live without your addictions. Then, you need to create a life where it is easier not to go back to your addictions. There is, however, anotherContinue reading “Emotional Sobriety: the crux of recovery”