Search for:
How “mental illness” disempowers the average person

Over the past decade or so, we have seen a surge in the awareness of so-called “mental illness”.

While the concept of telling people you are struggling has served a good purpose, the concept of “illness” has actually disempowered people who have these particular neurodivergences and the people around them.

Human suffering, as it stands, is a heavily medicalised field of study. It has become the realm of doctors and nurses, and this is where we become disempowered. When we experience suffering, we believe that only doctors have the responsibility to remedy that. The average person is made to feel as though they are “out of their depth”.

In fact, the responsibility for reducing human suffering is on all of us. Medication can take the edge off, but to see a true reduction in trauma that litters our society, we all have to do work. Doctors are not responsible for the environments and people we grow up with, and yet we assume they are the answer when we experience suffering as a result of those things.

Society is structured in such a way that we are likely to encounter trauma throughout our lives. It is important to move beyond normative standards of trauma and recognise the subjective nature of this abstraction. What is traumatic for me may not be traumatic for you. It does not make it any less valid.

This is why we need to listen to minorities about minority experiences, ot allows us to root out the traumatic experiences occurring in society, and not just those which we recognise. When we invalidate another person’s experience, we are contributing to the immense suffering that is currently happening in our world.

Perhaps then, it is pertinent for us to take responsibility for the role we each take in the suffering of others and ensure that we are doing good with the limited time we have on earth.

Our psychological well-being is far from being solely the realm of medics. We each play a significant role in other people’s worlds.

The infinite and I: Exploring my Neuroqueer Self

Of recent, I have been somewhat hyperfocused on how people understand their own identity, and our individual sense of Self. I have discussed in my book The New Normal how the Self is socially constructed from our interactions with others and our wider environment. I think, however, it’s time to really zoom in (or perhaps, out?) on what the Self really is to me.

If being multiply neurodivergent has taught me anything, it’s that the variation of the human mind that exist are as numerous as the people on earth, but what of the Self? How many variations of me are possible?

First it is necessary to consider how my Self came into existence. It was constructed and scaffolded, not just by the people in my immediate environment, but by the conditioning that I have been exposed to in wider society. Society has given me structures based on false binaries, which I have had to deconstruct.

What has become clear to me is that I can become whoever I want to be. The Self is not a fixed point, it is a fluid and moving substance, more akin to a liquid than a solid. The Self that I am now, is not who I was 10 years ago, and is not who I will be 10 years from now. All things change, including me.

In that sense, each human life represents infinite possibility. Each person that exists has unlimited potential. By inflicting normative violence and attempting to mould another to who we believe they should be is to perpetuate trauma. We have to recognise that each time we hold something to be “normal”, we are likely projecting a piece of our own trauma onto another.

Conformity and assimilation has been weilded under names such as “unity” by those in power; but the true unity is in the radical queerness of subverting the social construction of reality. All things in human knowledge are socially constructed to some degree, we have a responsibility to constantly question what we hold to be true. There are infinite variations on the truth because the normative version of truth is in fact a mistruth.

We have been told that who we are, how we think, and how we express ourselves, needs to be in line with a collective truth. This is untrue, we are physical manifestations of infinite possibility. The oppressive structures of colonialism and normative culture rely on us forgetting that. Of course, because how do you control a population that knows it’s own endless possibility?

So, how do I understand my Self?

I am whatever I want to be, I am an ever changing and flowing river of possibility. Like any flowing substance, I calve a path through the landscape. That is why I have to be responsible with the course I take through life. It is not my right to cut through others and their landscape. I must calve through the oppressive structures of my own landscape, while elevating the voices of those for whom the landscape and structures are different.

We are multitude of drops forming an ocean, and we owe it to each other to create the tidal wave that washes the old world away.

Verified by MonsterInsights