Authors

David Gray-Hammond
David Gray-Hammond

David Gray-Hammond is an Autistic consultant and trainer, educating on the topics of Autistic experience, mental health, and drug and alcohol use. He has several years experience in this area as well as personal lived experience.
He is the author of “The New Normal” and “A Treatise on Chaos” that consider how we might evolve and grow as a society and individuals.
You can find out more about his consultancy services at http://www.dghneurodivergentconsultancy.co.uk

Katie Munday
Katie Munday

Neurodivergent consultant, researcher, advocate and youth worker.

Autistic Parenting: Parenting through burnout

Adulting is hard enough, parenting is hard enough. Together they come with a number of considerations for how we can be effective in our role as Autistic parents. In particular, we have to consider the impact of Autistic burnout, which can have a significant effect on not just us, but also our families. Autistic parenting is a challenge with many positives and some significant challenges.
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Neuroqueer: Neuro-anarchy and the Chaotic Self

In this latest issue of the Neuroqueer blog series, David Gray-Hammond and Katie Munday explore the relationship between neuro-anarchy and the Chaotic Self, considering how the two synergise and what this means for the growth of healthy neurocultures.
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Tanya Adkin
Tanya Adkin

Tanya is an Autistic specialist in complex presentations and social care advocacy for Autistic and Neurodivergent individuals.

Lilipadding Through Autistic Burnout: A Practical Guide to Rehabilitation

Autistic burnout is a profound exhaustion stemming from unmet societal expectations. It manifests as brain fog, physical depletion, and loss of coping strategies. The concept of lilipadding emphasizes small, manageable steps toward recovery, allowing individuals to navigate their journeys without shame. This practice promotes self-acceptance and healing within societal constraints.
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Monotropism: Monotropic Split & The Bodymind Environment

In This article, David and Tanya explore the bodymind as an environmental contributor in it’s own right and how that contributes to monotropic split. It highlights the relevance of managing pain and illness for the prevention of monotropic split and burnout.
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Creating Autistic Suffering: Interoceptive stimming or “challenging behaviour”?

TW: Discusses Challenging Behaviour, Disordered Eating, Sex and Related Activities, Self-Injury, and Victimisation Recently David posted an infographic about interoceptive stimming. This proved to be a very popular topic and we felt it necessary to expand on this more via this series. In our experience working directly with Autistic individuals experiencing various levels of distress and crisis, what is often conceptualised as “behavioural” can be attributed to interoceptive self-stimulation.
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