Lilipadding Through Autistic Burnout: A Practical Guide to Rehabilitation
Autistic burnout is a profound exhaustion stemming from unmet societal expectations. It manifests as brain fog, physical depletion, and loss of coping strategies. The concept of lilipadding emphasizes small, manageable steps toward recovery, allowing individuals to navigate their journeys without shame. This practice promotes self-acceptance and healing within societal constraints.
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