The weight of recovery

As many of you know if you have followed this website for a period of time, I am in recovery from addiction and psychosis. I have spoken extensively of my experiences from when these things were in an active state for me, but today I want to zoom in on the experience of recovery. Recovery.Continue reading “The weight of recovery”

The truth about Obssesive Compulsive Disorder – OCD

Cw: obsessive intrusive thoughts, self harm, mention of violence. Alot of people wrongly assume that Obsessive Compulsive Disorder (OCD) is a cute tidy ‘quirk’, a need for everything to be organised and ‘just right.’ When in reality OCD is often a very disabling and harmful condition which chips away at a person’s energy levels, emotionalContinue reading “The truth about Obssesive Compulsive Disorder – OCD”

Guide to starting new psychiatric medication for Autistic people

This article is not intended as medical advice, please speak to your prescriber for any medical questions pertaining to medication. This article is something of a survival guide based on my own experiences, other’s experiences may differ. Recently I started a new medication on the advice of my psychiatrist. This is the event that hasContinue reading “Guide to starting new psychiatric medication for Autistic people”

“Just get your sh*t together” and other ridiculous things I have thought

Life is full of ups and downs. My passion in life is helping people climb back from the “downs” into “ups” that often seem impossible at the time. In order to do this, I had to go through a personal hell and walk out the other side. People often tell me how inspiring I am,Continue reading ““Just get your sh*t together” and other ridiculous things I have thought”

Autistic people, substance use, and vulnerability to exploitation and county lines

This article was co-authored by David Gray-Hammond and Katie Munday Trigger warnings: This article discusses gaslighting, trauma, criminal exploitation (on various topics including sexual exploitation), substance use, mental health, cuckooing, county lines. Due to the extensive trauma that we experience as Autistics in our formative years, many of us find ourselves seeking connections with otherContinue reading “Autistic people, substance use, and vulnerability to exploitation and county lines”

Creating Autistic Suffering: Fabricated or Induced Illness, state sanctioned bullying

This article was co-authored by David Gray-Hammond and Tanya Adkin Trigger Warning: This article contains strong language and discussions of fabricated or induced illness, ableism, discrimination, bigotry, child abuse, medical abuse, systemic abuse, institutionalised bullying. Fabricated or Induced Illness (FII) is defined by a set of “alerting signs”, written in guidance produced by the RoyalContinue reading “Creating Autistic Suffering: Fabricated or Induced Illness, state sanctioned bullying”

On the harsh reality of addiction recovery

My years of active addiction account for a lot of the suffering that myself, my friends, and my family experienced. The very fact that I am alive right now is some sort of miracle, yet to be explained by science. I remember trying to picture what recovery would look like, it was difficult to imagine.Continue reading “On the harsh reality of addiction recovery”

Neurostandardisation: considering the oppression of neurodivergent individuals

For quite some time now, the neurodiversity movement has spoken about the harmfulness of behavioural techniques. These techniques are used to prevent the outward indications of the Autistic neurotype. They are generally aimed at children, and almost always lead to significant harm being done. The use of such techniques belongs to a wider issue withContinue reading “Neurostandardisation: considering the oppression of neurodivergent individuals”

Creating Autistic Suffering: Neuronormativity in mental health treatment

This article was co-authored between David Gray-Hammond and Tanya Adkin Trigger Warning: This article contains mentions of systemic mistreatment in the mental health setting, traumatisation, references to pathologizing theories and language, mention of cultural ignorance, and discussion of mental health conditions inlcuding cluster B diagnosis and misdiagnosis. It seems to be common knowledge in theContinue reading “Creating Autistic Suffering: Neuronormativity in mental health treatment”

Medication stigma and overcoming the shame of societies blame

I was happy to see that Autistic Inclusive Meets have restarted the #ShowUsYourMeds campaign. Campaigns like this are essential in normalising the life-saving medication that so many of us rely on day-to-day. Stigma surrounding the use of medication, in particular for the treatment of mental health issues, is still widely prevalent in society, with manyContinue reading “Medication stigma and overcoming the shame of societies blame”